Frequently Asked Questions

About Mildred:

Q: What qualifications does Mildred have as a coach? 

A: Mildred Muhammad seamlessly blends her personal experiences with her extensive professional expertise, creating a powerful foundation for her work in personal development and healing. With a deep understanding of trauma and resilience, she has not only overcome significant challenges in her own life but has also dedicated herself to helping others navigate their own journeys of transformation. 

Her career has been defined by a commitment to fostering healing and personal growth, using her unique perspective to lead training programs and keynote presentations that inspire and motivate. Mildred’s approach is rooted in both empathy and professionalism, providing individuals and organizations with the tools to recognize, confront, and overcome barriers to success—whether those barriers are rooted in trauma, self-doubt, or systemic challenges. 

Through her work, she has become a beacon of hope, demonstrating how resilience can lead to profound transformation, and how every challenge can be an opportunity for growth.

Programs and Services: 

Q: What types of coaching programs do you offer? 

A: We offer various specialized programs including:

• One-on-one professional development coaching
• "Renew YOU, Love Your Life!" 90-Day Coaching Program
• Goal-setting and time management sessions
• Abusive relationship recovery programs Each program is customized to your specific needs and goals.

Getting Started:

Q: How do I know if coaching is right for me? 

A: We offer a complimentary 30-minute breakthrough session where you can discuss your goals and challenges with Mildred. This helps determine if our coaching programs align with your needs and allows you to experience our approach firsthand.

Investment and Commitment:

Q: What kind of time commitment is required? 

A: Programs are flexible and designed to accommodate your schedule. The 90-day program includes regular sessions and actionable steps you can implement at your own pace. We understand the importance of balance and create sustainable progress plans.

Expected Results:

Q: What results can I expect from coaching? 

A: While results vary by individual, our clients typically experience:

• Improved clarity in personal and professional goals
• Enhanced time management and productivity
• Better work-life balance
• Increased confidence and self-awareness We focus on creating measurable progress toward your specific objectives.